How To Maximize The Life Of Breast Lift Results

Breast lift procedure is one of the most popular cosmetic surgeries performed these days due to the tremendous results it offers and the concerns it resolves. Most of the women experience breast sagging with age. Also, several life-events like pregnancy, genetics, breast-feeding and extreme weight fluctuations affect their body and contours. This procedure helps people to regain the perkiness of their breasts and youthful look by lifting the breast and removing the excess skin. Sometimes, a surgeon advised a combination treatment plan like breast lift with breast augmentation which helps to reshape the breasts and also add volume with the help of implants. After achieving the desired results, females get their confidence back and fell more comfortable with their body. 

However, the longevity of the breast lift procedures depends upon various unavoidable aspects like age, genes, health, dietary habits, and also the technique used while performing the surgery. There are some ways with which a person can maximize the life-expectancy of breast lift results. A detailed description of these ways is a follows:- 

1.Well-balanced diet

Your food habits are quite crucial to maintain the results. Make sure you are consuming healthy food such as whole grains, fruit, veggies, complex carbs and proteins. You must not diet or feel hungry after the procedure. You can even eat a smaller portion frequently instead of having a three-time heavy meal. Eating a well-balanced diet will help you maintain your overall health and well-being. If you consume the food enriched with antioxidants and immunity boosting ingredients, it will prove beneficial to slow down the aging process. Also, foods rich in omega-3s will give those results an even further push too by diminishing signs of aging, as well as keeping skin moisturized which will slow down sagging and stretch marks from forming.

2. Avoid weight fluctuation

Extreme weight fluctuation can have damaging effects on your results as it greatly impacts the skin elasticity. Therefore, it is utmost important that you keep a check on your weight after the procedure even more closely. You must be at or at least near to your target weight not only when you plan for the surgery but also you must maintain your weight after the surgery to maintain the results. The reason behind this is weight loss or weight gain can affect the skin elasticity and you may have droopy and saggy breasts again. 

3. Active life-style

After your recovery period when your surgeon allows you to do any rigorous activity, you must increase your activity level. You must start exercising to maintain your healthy weight. Whether you do yoga or pilates or a combination of muscle training, it will help you in many ways. Working on chest muscles will keep your breasts in a lifted position and will even help prevent sagging. This will eventually benefit your entire body.

4. Accurate hydration levels

You need to ensure that your body and skin is hydrated properly. For your body you must drink at least eight glasses of water in a day as suggested by several doctors. For your skin you must use high-quality moisturizer. Your surgeon will prescribe some serums and creams to apply on your breasts after the surgery. These will stimulate collagen production and help your breasts to stay naturally lifted. Some anti-aging creams can even help to keep the skin firm and slow down the aging process. Maintaining accurate hydration levels inside and outside can keep your skin youthful as well as nourished and can also prevent sagging for a long time. 

5. Choose the best cosmetic surgeon

You must consult a surgeon who is board-certified and well-experienced. Only a skilled surgeon can help you achieve your desired outcomes. You must discuss all your doubts before the surgery with him. He will certainly develop a customized surgical plan in order to get the best results. He may combine the breast lift procedure with breast augmentation or reduction according to your requirements and needs. He must have developed an aesthetic eye and the required skill-set to reduce the chances of risks and complications during the surgery and post-surgery. You must ask all the questions related to surgery, recovery and results that you have so that you can go under his knife with full confidence. This will increase the chances of better breast lift results. 

6. When to undergo the procedure

It is one of the most crucial deciding factors that determine how long your results will last. The time you choose to undergo the procedure can completely reverse your surgery results. You must have completed your family before the surgery as during pregnancy or breast-feeding a female’s body goes through various changes and breast tissues are affected. Your breast lift surgery results will vanish away if you deliver a baby after the surgery. Therefore, surgeons generally recommend waiting until the time your family is complete. 

7.Wear accurately supporting innerwear

You need to choose the accurate size of supporting bras or compression garments after the procedure. The right chest support can help extend the life of breast lift procedure. On the other hand, wearing ill-fitting whether too tight or too loose bras will hamper the results. Looser ones can even make your breasts sag fast as they don’t hold and support the body. Push-up bras can stain your muscles by giving too much lift. Hence, the support bra size must be accurate and chosen well. The recommended compression garment will be even more effective when you are healing from the surgery. 

8.Sleeping position

After the surgery, your surgeon will advise you to sleep in a certain position where your upper body is little elevated to avoid unnecessary strain on your treated area. Even after getting recovered, you must sleep on your back each night so that your breasts are well-supported. Your breasts tissues are affected if you sleep on your side or your front. So, try to develop a habit of sleeping on your back. 

9. Body posture

You must try to keep a good body posture while walking, standing and sitting. If you hunch your shoulders or lean forward while sitting or walking, your breasts will sag forward with the rest of your body. Instead, keeping a proper posture can help you look taller, active, thinner and will prevent the gravity effects on your breasts. 

10. Skin care routine

The way you care for your skin can be highly impactful. If you are regularly under overexposure to the sun, then it will not only damage your skin but also stretches out the tissues. Consequently you will lose your skin elasticity which will further cause sagging and wrinkles.  So, you should avoid prolonged sun exposure. You must wear sunscreen and protective clothes whenever you are outdoors. Natural supplements like vitamin C and E have been shown to help promote and improve skin elasticity that you should intake. Moreover, smoking and drinking alcohol dry out your skin, so you should also refrain from these habits. 

11.Clarity is your capacity

You must have a clear vision of your surgery goals. You must have thorough discussion with your surgeon and develop the most realistic, suitable and approachable expectations out of the surgery. You must seek clarification on the longevity of the surgery results. In addition to it, you must ask for all the protocols that can help maximize the life of your surgery results. Keep in mind that if you have clear instructions to follow, you will certainly take all the steps to maintain your results.

Takeaway

Undoubtedly, Breast lift procedures can work beyond expectations in order to achieve the youthful rejuvenating breast contour. Your self-esteem and self-confidence will be boosted with wonderful results. But this is also an irrefutable truth that our physical bodies change over time. The change will happen even after the surgery. Here, the crucial part starts after the recovery that is to maintain the results for many years to come. You can do this with planning, following all the tips mentioned above and adherence with all the instructions given by your surgeon.